In this video, Dr. Ken Kaufman—sports chiropractor, MLB consultant, and founder of Sports Med on Demand—demonstrates a Pitcher’s Endurance Routine designed to improve rotator cuff strength, scapular control, and shoulder stamina. These corrective movements are essential for athletes looking to reduce fatigue, prevent overuse injuries, and perform at their best all season long.

✅ What You’ll Gain:

Improved shoulder stability and control

Enhanced rotator cuff strength and endurance

Better posture and scapular positioning

Reduced risk of overuse and throwing-related injuries

⚾ Perfect For:

Baseball and softball players

Tennis and volleyball athletes Golfers and overhead throwers

Anyone recovering from shoulder strain or instability

💡 Pro Tip:

Focus on form and endurance—quality reps beat quantity every time.

Maintain smooth, controlled tempo and consistent breathing.

🎯 Watch Next:

Push-Up | Core Stability & Upper Body Strength

Split Squat | Lower Body Strength & Stability

Staggered RDL | Hamstring Strength & Hip Stability

👟 Part of the Sports Med on Demand Corrective Exercise Series

Subscribe to learn how to move better, perform better, and live pain-free.

📲 Learn more: DrKenKaufman.com

#CorrectiveExercise #PitcherTraining #ShoulderStability #RotatorCuffStrength #SportsChiropractic #BaseballPerformance #AthleticRecovery #DrKenKaufman #SportsMedOnDemand